There’s more to women’s ice hockey than just women’s ice hockey!

 For all of you women hockey players who want to:

· Work on your game

· Build up your strength, endurance, and stamina

· Increase your skills and capabilities

  Fitness training is the thing for you!

Cross-training and physical training will help you achieve not only overall general fitness but also sports-specific fitness.

You work on the same muscle groups you use in ice hockey to build strength and endurance, 

to be able to take the next step in increasing your skills, and to possibly prevent injury!

Click HERE for more information on how YOU can better yourself as a hockey player!

CONTACT INFORMATION:

VERNON D. BROTT, Personal Trainer

509.939.0186